Low Sodium Taco Seasoning Mix
If there is anything I’ve learned so far this year about eating smarter, it’s that almost everything we eat has sodium in it. Did you know that? It’s pretty clear to anyone who reads the nutrition label on a package […]
Dairy-Free Low-Fat Cilantro Dressing
This dairy-free low-fat cilantro dressing can be used in a variety of dishes. Add it to steamed white rice, pasta, mashed avocado, pico de gallo, or use it as a marinade. Last year I tried growing a few bunches of […]
How To Quickly Spot Good Quality Extra Virgin Olive Oil
Have you ever heard of the Olive Oil Commission of California (OOCC)? I hadn’t heard of them either until I attended a learning excursion put together by the Internation Food Blogger Conference (IFBC) and Cobram Estate. They taught me and […]
Four Ways To Use Salsa Verde
There’s something to be said about the love for salsa verde that some people like myself have. Seriously, I can have it twice a week, with leftovers, for breakfast, lunch, dinner, and still be as happy as a kid in a […]
Cucumber Avocado Sandwich
This campaign has received compensation from Collective Bias, Inc. and its advertiser. All opinions are mine alone. #VidaAguacate #EchaleLoMejor #CollectiveBias I’ve been thinking about a lot lately. Mostly reflecting on what I’ve done to improve my health physically, mentally, and […]
7 Game Day Menu Ideas
Who’s ready for the Big Game?!!! Yeah, me neither. It’s a good thing we have a few weeks to plan for it though, right? To help you (and me) get started on thinking about what to serve for the game […]